I love Kelly's Corner. She is a passionate mommy and although I just know her through her blog, I know we would be fast friends! Especially because she has a love for Sonic like I do! She is doing a Diet Tips series in her "Show Us Your Life" series. I get to finally participate!
My diet tips:
1. Drink Water!
2. Do whatever type of exercise you like (anything is bertter than nothing!)
3. Have a support network- I have my playgroup gals and recently I started posting on 3 Fat Chicks because there are alot of others doing the 30 Day Shred.
4. Limit your weaknesses but don't cut them out- I don't do well when I'm deprived!
5. Give yourself a break! Don't beat yourself up, just pick yourself up and continue!
Let me know what your diet tips are! For me, eating healthy is the hardest part!
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Hi! I am visiting from Kelly's Korner. Good luck with the 30 Day Shred, I am a huge Jillian fan!
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i started shredding two nights ago... dude, its killing me.:)
ReplyDeletei hear it gets easier after day 4... ya think?
Thanks ladies! I LOVE Jillian. Does it get easier? Maybe. I think since I have done the same routine for 10 days now, I have forgotten! I am definitely less sore the next day now. I need to go up in weights but don't have the money now! Kace, great job on 4 days! I just love it! I want to become an exercise addict!
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