


Yesterday was the first day on the VLCD (Very Low Calorie Diet). I had alot of expectations and it was nothing like it. I was NOT hungry in the slightest. It was even hard for me to eat that much.
Brkfst: Coffee
Lunch: Tilapia, Spinach with strawberries drizzled in apple cider vinegar
Dinner: Ground beef, iceberg lettuce drizzled with taco sauce (not sure if that was allowed, says no sugar or calories so I did it)
Snacks: Orange and 2 melba toasts (not at once)
I made my family tacos for dinner so it was not hard to resist since I got a faux taco salad!
I have to go out in the cold and start my car because I am pretty sure it is below freezing. I have to go to school and of course I have to stop for gas. Normally my husband will go out and "fill er up" for me but he was sick and was not catching my hints last night.
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